Is it bad to have two weigh ins a week on different scales???? I weigh myself at the Kronos class on Tuesday nights on their scale, then I weigh myself on my scale Friday mornings. I like my scale the best :) Tonight at Kronos I lost 1.2 pounds. That puts me at a 7.2 pound lost in two weeks, I am proud of myself. I've noticed a difference in my t-shirts, I don't have to wrap them around my knees to stretch them to fit around my belly. Also, I'm noticing my sleeves don't feel like those strap they put on you to take you blood pressure anymore.
I'm getting used to my workout schedule, it might actually work! Here is my schedule:
Mondays-- no workouts, Aiden's soccer practice
Tuesdays-- boot camp
Wednesdays--personal training session
Thursdays-- boot camp
Fridays--optional gym workout
Saturdays-- Housework, soccer games, family time
Sundays-- boot camp
I feel like I should be working out everyday because I'm in a contest, but hey with two kids and one being only 8 months old that is not possible. I'm really excited about February because my school does a walking challenge where our students are challenged to log 10,000 steps a day and I have permission to take my students on a walk everyday for 20minutes around the neighborhood. Great way to get me moving!!
Tuesday, January 27, 2009
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